Chopped - Season 24 - Eps 10: Light Makes Right
In this special competition, the baskets are packed with healthy ingredients, from which the chefs will be creating delicious dishes that also happen to be nutritious and moderate in calories. In the first round, the judges are impressed by the fish dishes that the lean, mean competitors prepare. Then in the entree round, some heat in the basket helps the chefs add flavor without adding fat. And will the finalists be able to make yummy desserts that include green smoothies and rice crackers?
About Chopped

Title: Chopped
First Air Date: 2009-01-13
Last Air Date: 2025-07-22
Status: Returning Series
Rating: 6.4/10 (from 60 votes)
Language: EN
Seasons: 64
Total Episodes: 796
Network: Food Network
Genres: Reality
Production Companies: Notional
Synopsis
A high energy, fast paced cooking competition that challenges four up-and-coming chefs to turn a selection of everyday ingredients into an extraordinary three-course meal. After each course, a contestant gets “chopped” by our panel of esteemed culinary luminaries until the last man or woman left standing claims victory.
Cast

Ted Allen
Himself - Host