The Rap Game - Season 3 - Eps 10: Shut Up and Train
Kelly Rowland and her personal trainer Mr. Shut Up and Train visit the five young rappers. Later, JD tests the kids' on both their mental and physical stamina in the Catch the Beat challenge. Will Kelly's advice help the kids take their performance to the next level?
About The Rap Game

Title: The Rap Game
First Air Date: 2016-01-01
Last Air Date: 2019-03-14
Status: Returning Series
Rating: 6.9/10 (from 23 votes)
Language: EN
Seasons: 5
Total Episodes: 56
Network: Lifetime
Genres: Reality
Production Companies: Unknown
Synopsis
Set in Atlanta’s hip hop scene, The Rap Game follow five young hip hop artists, ages 12 to 16 years old, as they work with Dupri and special guests such as Usher, Ludacris, Da Brat, T.I. and Silentó, to become the next big, young rap star.
Cast

Jermaine Dupri
Self - Host