Jamie's Super Food - Season 2 - Eps 3: Avocado, Fajitas and Beef Stew
Jamie Oliver sees how local citrus fruit enhances the fresh fish netted in the turquoise waters off Sardinia. In the stunning quiet of a volcanic forest on Jeju island in South Korea, he discovers the perfect place for shiitake mushrooms to flourish. Then back home, Jamie makes an ingenious, colourful toasted bread to go with spinach, cheese and eggs for breakfast. There's a colourful salad for lunch, and shiitake mushrooms and chicken combine for a spicy Balinese curry for dinner.
About Jamie's Super Food

Title: Jamie's Super Food
First Air Date: 2015-09-07
Last Air Date: 2016-11-18
Status: Ended
Rating: 8.5/10 (from 2 votes)
Language: EN
Seasons: 3
Total Episodes: 15
Network: Channel 4
Genres: Documentary
Production Companies: Unknown
Synopsis
Jamie Oliver travels to some of the healthiest places in the world to uncover the secrets of how people there live longer and healthier lives
Cast

Jamie Oliver
Himself